JILLIAN MICHAELS BODYSHRED ANNOUNCES NATIONAL
2016 EXPO AND CERTIFICATION WORKSHOP SCHEDULE
Miami, FL – Jillian Michaels, America’s favorite trainer, will offer one-day Certification Workshop classes to give fitness professionals across the country an opportunity to become a certified Jillian Michaels BODYSHRED instructor.
Philadelphia MANIA 2/21/2016
AAA I - Colorado Springs 2/28/2016
ECA World – OBOW, New York 4/18/2016
California MANIA, Orange County 3/20/2016
Fitness Fest, Scottsdale 5/1/2016
IDEA Los Angeles 7/17/2015
Dallas MANIA 8/28/2016
D.C. MANIA 9/11/2016
Midwest Chicago MANIA 10/2/2016
Boston MANIA 11/13/2016
Michaels is teaming with fitness expos from coast to coast, including SCW MANIA, AAAI ISMA, ECA, IDEA and Club Industry, to bring her unique fitness and motivation style to trainers that wish to continue their education and bring BODYSHRED group exercise classes to their clients and fitness centers. Currently available in fitness centers nationwide, BODYSHRED is a nonstop, high-intensity, resistance and endurance-based 30-minute group exercise class.
Jillian Michaels BODYSHRED Certification Workshops will educate instructors on the science behind the fat-burning workout, as well as her motivational teaching style. Handpicked Master Trainers will also lead instructors through Michaels’ unique 3-2-1 interval system, which incorporates 3 minutes of strength training, 2 minutes of high-impact cardio, and 1 minute of active recovery.
Since debuting in 2013, BODYSHRED has become one of the most talked-about workout classes in North America. While trainers work within Michaels’ 3-2-1 framework and choose from an expanding library of over 250 movements, they get to inject their own style and personality into the classes, as well.
Trainers will also learn how to incorporate various weights, as well as different modifications for all fitness levels. And the same way that clients stay motivated with new movements and exercises, trainers can showcase their personalities and unique styles by crafting classes that are specific to them.
Clocking in at just 30 minutes, it’s quick and results-oriented, which keeps motivation high. Each BODYSHRED class includes 4 circuits of the 3-2-1 sets, giving clients a complete head-to-toe workout without ever feeling repetitious, boring, or formulaic. Because BODYSHRED is always changing and engaging different muscle groups, there are no plateaus to reach and clients can see their bodies changing in a dynamic, dramatic and constant way.
For a list of workshops by area or to sign up for the Certification Workshop visit www.jillianmichaelsbodyshred.com. Instructors must hold a national certification from an accredited organization such as AFAA, ACE, NASM, ACSM A, or NESTA to register. In addition to the workshop, trainers must then pass a practical exam administered on-site, as well as an at-home written exam. Continuing education units from AFAA, ACE, NESTA, and NASM are awarded upon completion of the workshop.
Jillian Michaels BODYSHRED Certification Workshops are also available in cities across the nation. For more on those dates and locations, click here: https://www.jillianmichaelsbodyshred.com/bodyshred-certification-workshops
ABOUT JILLIAN MICHAELS BODYSHRED
Created by America’s favorite trainer, Jillian Michaels BODYSHRED™ is a high intensity, holistic resistance and endurance based 30-minute group exercise class held at fitness centers nationwide. Since launching in November 2013, Jillian Michaels BODYSHRED Certification Workshops have trained more than 2,500+ fitness instructors. For more information on how to get certified or how to offer Jillian Michaels BODYSHRED at a fitness center, visit http://www.jillianmichaelsbodyshred.com.
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